So the #swphotochallengejanuary for today was 'makes me proud'... This might just be a picture of a food diary (from Fox And Moon by...

I thought it was important to write this. I think a lot of people just expect a diet to help them lose weight and they never think of gainin...

So following on from the Photo Challenge I thought it might be worth expanding on some of my top tips for following Slimming World... 1. Ta...

So I went to weigh in expecting a gain, and probably a hefty one at that! I was amazed to find out I'd lost 1lb. I lost 2.5lb over Chris...

So in an attempt to stay on plan this evening I made the Sweet Chilli Chicken recipe from the booklet we got at group over Christmas. It wor...

Right so here's my #throwbackthursday. The left photo is one of the many horrors from my uni days when I constantly had a drink in my ha...

Too many chocolates and too much booze has passed my lips. I'm living off of Celebrations and Cheese but somehow I lose 1.5lbs! I'm ...

So Monday was our annual Christmas Party in London and safe to say I was completely off plan. I haven't been on plan all week and weighe...

I'll be honest and say I wanted more, I always do. But I feel this was a fair representation of the effort I put in this week. It's ...

Sometimes I find it really hard to snack wisely when you aren't really hungry. When soup doesn't fill you but a meal would be overki...

For anyone wanting that bit of help before the festive season kicks in properly, I cannot recommend Slimming World enough, you don't hav...

I've decided i'm going to try and photograph all my meals not just the pretty ones. And really look at what i'm eating vs. my lo...

So now that I've got over the shock... I won this at group tonight. I genuinely couldn't stop shaking I was so amazed to have gotten...

So I maintained tonight. I was a bit gutted but I need to remember that 2 weeks ago I lost 7lbs (admittedly I gained 0.5lb last week) and th...

A lot of people seem to ask how to layer their oats so I took these step by step pictures to show how I do it. I do tend to find the more yo...

So weigh day saw me gain 0.5lbs last night, and I'm okay with it! Normally when I lose a lot one week (7lbs last week) I then gain aroun...

So we got our little baubles last night to help keep us on track. It's completely up to us where we keep it, and I haven't decided ...

So after 2 weeks on holiday I finally went back to group tonight. In my head I wanted 7lbs but after not being on plan for about 75% of my t...

So I have to say, getting to this time of year is great because it really puts me in the mood for wintery snacks and baked oats are one of m...

My face to face Friday submission this week was this. I might be struggling terribly at the moment as I seem to have hit a wall so things li...