Has anyone else found themselves addicted to Pokemon Go? Pokemon was a massive thing when I was growing up, so it made sense to download it ...

Grip Fitness is a local clothing company for me, and they've got a fab offer on at the moment for anyone wanting to get a training prog...

So on Saturday night I ended up venturing up to somewhere near Lancaster with a friend for the evening, stayed in a caravan and then got up ...

Saturday was my hardest day this weekend, I really wanted to just eat rubbish because I felt rubbish. Even though I knew it wouldnt make me ...

I've seen a lot of negative comments on social media about people not liking image therapy or not receiving the support they want/need f...

So today was the day.  Powered through horrific rain and did race for life organised by our consultant Tori. Haven't got a final found r...

Not everyone has full length photos of when they started their journey. This to really helps you visualise your loss by giving you an everyd...

Added this to my collection last night. Might not have been the 1.5stone award I wanted but it's an award! I'm loving getting back...

22 weigh ins left for me. I maintained tonight.  19 lbs to lose!  Who else has a Christmas target? X

Three sizes smaller. Yes three. I couldn't believe the difference. So glad I kept them as a comparison!  1st 5.5 down. 1st 4.5 to go! X

I've never worn a bikini in my entire adult life, and I've bought this to wear this year in Javea. It's a size 12, it's my m...

I sometimes struggle to stick to this diet, like anything else, you get bored if you're not changing it up and trying new things. Found ...

I was feeling a little deflated at only being at One Stone after 13 weeks. But then actually putting these up on the fridge and seeing it in...

Was feeling a little down so thought i'd look for an old photo to give me a boost. Completely forgot about this but can't believe t...

So far via SW I have lost 1 stone. It may have taken me a little while longer but I really don't mind. I often hid my stomach and that ...

Finally, it took me 13 weeks but I got there! 14lbs gone and not coming back! I bought size 12 clothes for my holidays thinking I would ha...

Lost: 13.5lbs Still to lose: 1 stone 10.5lbs Inches lost: 7 overall Gained a heep of confidence and actually starting to see a differen...

Had a fantastic day at Race For Life yesterday, the comparison pic above really shocked me. The left is from the Manchester 10k last year an...

It's nice to be recognised for more than just weight loss.  Make sure your logging your activities!