So i've seen a few recipes floating round that use COUS COUS for breakfast instead of Porridge Oats etc, saving your B choice to use for...

So in my attempt to try new things... here's my Chocolate Orange Baked Oats.   Ingredients 40g Oats Chocolate Orange muller light 1 Egg ...

Some mornings I struggle having something filling like porridge or a full breakfast, due to time or just not being hungry. This morning I wa...

My latest addiction. Lemon Sorbet. Or basically a lemon cheesecake muller chucked in the freezer. Didn't fancy a proper breakfast this m...

So weigh day wasn't kind to me last night I gained 3.5lbs and it was completely unjustified . But if I keep that in my mind it will effe...

Keeping it simple this morning! Bacon - no fat, syn free sausages, scrambled egg and chopped tomatoes. Just 2 syns for my HP sauce! Lovely a...

I made a soup using one of those prepped vegs packs from asda, and it was vile! would definately rather make my own! so having to use ALL my...

Snacking on SW has never been so easy. I live on strawberries a lot of the time which is awesome because they're a speed fruit. Got a ne...

I know a few people that can't justify spending £1.95 per box on the SW Hifi bars.  I feel like that some weeks too.  But these are amaz...

Doing SW I have found I actually eat a lot more food now than I did before, I have more energy because I'm eating a lot better, and I...