Some of the easiest recipes can make such a difference. I used to spend loads on all these flavoured chicken drumsticks and thighs etc so I ...

Subway salads have my approval. I've finally got round to trying one. I went for the chicken tikka one (doubled my meat) and didn't ...

Stayed on plan.  Used my syns wisely.  Upped my water intake.  Tried new recipes and was never hungry. Couldn't be happier!  Here's ...

So after me talking about our little competition in group for next week... see previous post. I realised I needed a plan to get me that 4lb ...

I've been super busy this week so haven't had as much time to prep as I would like. Last night I had the Bolognese Ragu meal from Ic...

So for my 200th post I thought I would do a little about me. I've gained a lot of new followers on my Instagram (doylie_sw) and the view...

it's come to my attention that I don't seem to have ever posted the syn free pancake recipe that I use! Here you go... I've also...

1.5 syns for a little yorkshire pud, 2 syns for the roasties as couldn't be bothered making the SW roasties as well as these, and then 2...

Used the chicken chow mein slimming world meal for tea just to make sure I stayed on plan and didn't get a takeaway last night! Was actu...

Last Saturday I went to watch the football and blew 60 syns on next to nothing. I got a pie peas and gravy and wasted at least 30 syns. Then...

So after our newbie talk at group last week I decided to treat this week as though it was my first week again and fill one of these in. Here...

Seeing as I'm going to the Italian tonight for a belated Valentines meal with the boy, thought I'd limit my syns for the day! Speed ...

Half Syn jelly, 1 Syn yoghurt and a heap of strawberries to get me through this afternoon.

I get lazy and have to keep reminding myself of this. Do any of you find yourself doing the same?

Lunch time! Used the SW Tikka Sauce and some chicken in the slow cooker and then chucked in onions and peppers for the last hour, I was plea...

1 large eating apple, peeled, cored and sliced 4 eggs 5 tbsp artificial sweetener 2 tsp vanilla essence 1 apple strudel muller light yoghurt...

Ingredients 2 lemons 5 eggs 45g granulated sweetener  50g self raising flour 8 syns for the recipe and it made 32 so I could have 4 for 1 sy...

So tonight I gained 2lbs. I half expected it after the terrible week. Back on plan now and this photo has given me the boost I needed, took ...

#facetoface #facetofacefriday 3 stone difference in pictures. I seem to lose weight from my face before anywhere else so I can't see a m...

I made a soup using one of those prepped vegs packs from asda, and it was vile! would definately rather make my own! so having to use ALL my...