INGREDIENTS 800g of raw potato 1 tsp of fine sea salt ½ tsp of onion powder  Fry light METHOD Preheat oven to 230c Peel potatoes Pla...

So after speaking to a few slimming worlders I decided to finally take the plunge and order some of the Spice N Tice rubs to see what all th...

SYN FREE IF USING YOUR BREADCRUMBS AS YOUR HEALTHY EXTRA This recipe serves 4 so please adjust accordingly :) Ingredients for the chicken 4 ...

So amazing and such an easy recipe that you can play with to suit your taste buds! Ingredients Low calorie cooking spray 3 garlic cloves 2 ...

So I finally took the plunge and tried this Slow Cooker recipe for Lasagne that can be found here on the Two Chubby Cubs website I tried a...

I found a recipe for Hunters Chicken and decided to give it a go... Original Post is here: http://www.shecookssheeats.co.uk/best-ever-hunter...

Had a good stock up of meals to keep me on plan. The chicken sausages are £1 per bag at the moment so had to get a few!  Finally got round t...

So for my 200th post I thought I would do a little about me. I've gained a lot of new followers on my Instagram (doylie_sw) and the view...

4 syns for 28g of mayflower powder. Mixed with cold water then added chicken and onions.  Well worth the syns.  Syn free boiled rice. 

Simple to throw together yet super tasty and filling.  I made it up as I went along and it was really easy to do.  I used approx 250g passat...

Slimming world, slow cooker chilli for tea last night. So easy and so yummy and full of speed veg and completely Syn free. Woo! So easy to d...

I fancied burgers last night but I'd already had my Hex B choice so got some big mushrooms and used them as the 'bread', used th...

Perfect after a double Zumba session. All completely Syn free and super filling! 

I seem to change the Heinz Tomato Soup SW Recipe everytime I make it, I've added extra passata and tomatoes this time to make it even mo...

This is a recipe I have never tried, I saw it near the start of my journey but the lack of cheesy sauce and what not worried me. I don't...

2.5lb loss in 4 days I'm happy with that, it shows it does work. Here's to a full week on plan with no meals pre paid anywhere!