Yesterday I made both of these.
Crust less quiche:
6 eggs
1 tub of cottage cheese
Any veg you want just cook it off.
I used:
Mushrooms
Peppers
Shallots
Tomatoes
Spring onion
Also cooked off some bacon with all fat removed
Then just add all ingredients to a quiche dish or if you don't have one like I didn't, I just used a pie dish.
Cook for approx 30mins or until golden brown.
Enjoy.
As for the blancmange, simply take one of the jelly sachets (I used raspberry) mix with 1/2 pint if boiling water, add two muller lights (I used raspberry & cranberry) and then put in moulds to set.
So easy and less than half a syn each (I got 4 out of mine)
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