1 tin of asda chickpea dhal (free)
1 packet asda curry flavour rice (1 1/2 syns)
3 eggs whisked
diced onions and peas (optional)
Method:
Cook the rice as per instructions
Mix all the ingredients together
Bake in a lined loaf tin or as muffins on 180 for about 30 mins until golden
1 1/2 syns for the lot
I got 8 small and 6 large muffins out of this mixture.
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