It's simply 800g of diced beef, a bag of casserole root veg (frozen) from asda and then some stock and 2 tbsp of Worcestershire Sauce. Browned the meat and then put it all in the slow cooker. Simple. Then seasoned to taste once cooked. All syn free and super filling with plenty speed foods.
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Thursday, 20 October 2016
Slow Cooker Stew
Now that it's getting colder I absolutely love making stews and casseroles. This was thrown together in the slow cooker and just left to cook for about 6 hours.
It's simply 800g of diced beef, a bag of casserole root veg (frozen) from asda and then some stock and 2 tbsp of Worcestershire Sauce. Browned the meat and then put it all in the slow cooker. Simple. Then seasoned to taste once cooked. All syn free and super filling with plenty speed foods.
It's simply 800g of diced beef, a bag of casserole root veg (frozen) from asda and then some stock and 2 tbsp of Worcestershire Sauce. Browned the meat and then put it all in the slow cooker. Simple. Then seasoned to taste once cooked. All syn free and super filling with plenty speed foods.
Labels:
no syns,
slimming world,
stew,
sw,
syn free,
winter,
winter warmer
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