Chocolate Orange Baked Oats

So in my attempt to try new things... here's my Chocolate Orange Baked Oats.

 

Ingredients

40g Oats

Chocolate Orange muller light

1 Egg

Sprinkle of sweetener

Tsp of orange essence

Choc Shot orange spice 

Method

Combine all ingredients apart from the Choc Shot 

Pour into mould

Cook for 15 mins on approx 180

Take out and then syringe choc Shot into centre (or make a hole in the middle and pour in)

Cook in the oven for approx 45 mins on 150 approx

I find cooking it for longer at a lower temp makes it more cake like and doesn't go soggy.
Enjoy hot or cold

 

This recipe is 1 syn if you use the Oats as your b choice (the syn is for the choc Shot) or 7 syns if not using Oats as b choice