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Showing posts with label scan bran. Show all posts
Showing posts with label scan bran. Show all posts

Sunday, 25 September 2016

Chocolate Orange Coffee Cakes

Scan Bran Chocolate Orange Coffee cakes.

Soak 5 scan bran in some hot water, sweetener and coffee (I used the chocolate orange coffee from the Beanies Coffee range) until soft. 
Drain the excess and then mash up
Add 3 eggs and combine
Bake on 180 for about half an hour or until golden brown 

All 5 for your healthy B choice or 1 syn each

Tuesday, 9 August 2016

Scan Bran Ginger Cake

I decided to give Scan Bran a go, I know a lot of people hate the stuff so thought I would try some recipes where the flavours seemed like they would help mask the taste.



This is a Ginger Scan Bran cake. I doubled up all of the following ingredients so I could make two days worth at once (or one for my friend to try if I didn't like it) :)

5 Scan Bran
2 large carrots, finely grated
3 or 4 tbsp artificial sweetener (or to taste)
2 tsp ground ginger
2 tsp of ground all-spice (or to taste)
2 tsp cinnamon
2 eggs, beaten


Method
Pour boiling water over the Scan Bran and leave for 1 minute so that it softens, then drain and mash.
Blend the Scan Bran, carrot, sweetener, ground ginger, all-spice, and cinnamon, mixing very thoroughly.
Then add the beaten eggs and stir until completely mixed.
Transfer the mixture into a microwaveable dish – about 16cm in diameter.
Microwave on high for about 15 minutes, or until cooked.
The end product should be reasonably moist.

I actually really enjoyed it, it was a little dry (even though the cake itself was moist) so maybe some natural yoghurt/fruit on the side would help it go down easier but I did really enjoy it. Looking forward to trying some more recipes soon!

Half of this cake is your B choice for the day!