Super excited!
Too many people charge ridiculous amounts on eBay so glad to see Slimming World have put together an affordable yet really good journal!
All I ask is if you use my recipes on a social media platform please can you credit back to my blog, I try my best to credit others when I use theirs if I can find someone to credit, so would appreciate others doing the same. Many thanks!
Instagram - doylie_sw
Showing posts with label diary. Show all posts
Showing posts with label diary. Show all posts
Friday, 15 April 2016
NEW Slimming World Diary
These are due in group from 20th June or from 29th May with 12 week countdowns!
Super excited!
Too many people charge ridiculous amounts on eBay so glad to see Slimming World have put together an affordable yet really good journal!
Super excited!
Too many people charge ridiculous amounts on eBay so glad to see Slimming World have put together an affordable yet really good journal!
Friday, 8 April 2016
Planning Ahead
So after me talking about our little competition in group for next week... see previous post.
I realised I needed a plan to get me that 4lb loss (minimum, I'd happily have more!) So I came into work this morning and got my food diaries out. Had a quick look at previous weeks when I've done a diary and got a good loss and will be planning my days to the best of my ability when I'm on my lunch later. Dug out some old books to get some new recipes to try!
I hadn't prepped any breakfast this morning so just brought two hifi bars to work to have with my water and my morning brew!
Lunch will be one of the SW Meals - Chicken & Chorizo Paella. And here's a picture to prove it!
I haven't decided what tea will be yet as I'm not sure how much time I will have as we might be off out. SO it will either be another SW Meal just to keep me on plan OR I'll knock something up and I WON'T be going to a takeaway!
Knowing theres a bit of healthy competition, and a prize from our consultant has really spurred me on to make sure I get that loss next week!
I had a 5lb loss a few weeks ago so I know it can be done. I'm over a year into my journey and to get a loss like that so far in is so refreshing. I'm used to a lb or so a week so it shows it obviously works if you put the prep time in and make wise decisions.
Feeling GOOD!
I realised I needed a plan to get me that 4lb loss (minimum, I'd happily have more!) So I came into work this morning and got my food diaries out. Had a quick look at previous weeks when I've done a diary and got a good loss and will be planning my days to the best of my ability when I'm on my lunch later. Dug out some old books to get some new recipes to try!
Lunch will be one of the SW Meals - Chicken & Chorizo Paella. And here's a picture to prove it!
Knowing theres a bit of healthy competition, and a prize from our consultant has really spurred me on to make sure I get that loss next week!
I had a 5lb loss a few weeks ago so I know it can be done. I'm over a year into my journey and to get a loss like that so far in is so refreshing. I'm used to a lb or so a week so it shows it obviously works if you put the prep time in and make wise decisions.
Feeling GOOD!
Monday, 22 February 2016
Today's food!
Breakfast was this...
2.5 syns for goodies yoghurt, strawberries and 2 Weetabix. Forgot half my lunch so only had a packet of Piri chicken, so used half a punnet of strawberries and a 0.5 Syn yoghurt to get me through the afternoon.
Had 2 Hifi bars aswell as was doing an SP day.
Made some chicken and tomato soup, will post the recipe and picture of that later!
Perfect for an SP day packed full of S and P foods! Was absolutely delicious!
Perfect for an SP day packed full of S and P foods! Was absolutely delicious!
Drank 4 pints of water too and hex a was for milk!
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