Pages

Showing posts with label cupboard staples. Show all posts
Showing posts with label cupboard staples. Show all posts

Monday, 16 January 2017

Slimming World Nacho Feast

So i've been doing Slimming World since March 2015 and I have only just got round to trying this recipe...I did make a few changes such as carrot chips instead of wedges and I had to substitute some spices as I thought I had them all then got home and realised I didn't... BUT! Here is the original recipe for anyone wanting to try it... I would highly recommend!

Ingredients

2 baking potatoes, cut into wedges
Low-calorie cooking spray
Salt and freshly ground black pepper
250g lean beef mince (5% fat or less)
1 onion, sliced
1 red pepper, deseeded and finely chopped
230g can chopped tomatoes
1 tsp cumin
2 tsp fajita seasoning
1 tsp paprika
2 tomatoes, roughly chopped
150g tube Primula Light Cheese
Fresh green Jalapeno chillies, finely chopped (optional)

Method

Preheat your oven to 200°C/180°C Fan/Gas 6.
Put the wedges on a non-stick baking tray, spray with low-calorie cooking spray and season.
Bake for 25 minutes, then turn, spray again and bake for a further 25 minutes until golden.
Meanwhile, spray a frying pan with low-calorie cooking spray and place over a medium-high heat.
Add the mince and stir-fry for 10 minutes, then add the onion and cook for 5-6 minutes, or until softened.
Add the pepper and cook for 2-3 minutes, then stir in the canned tomatoes.
Sprinkle in the cumin, fajita seasoning, paprika and a few twists of black pepper.
Cook for 10-15 minutes, until most of the liquid has evaporated.
Stir in the fresh tomatoes.
Remove from the heat.
Preheat your grill to high.
Tip the wedges into an ovenproof dish, spoon over the mince and squeeze over the Primula Light Cheese.
Sprinkle with the chillies, if using, and grill for 8-10 minutes, or until the cheese starts to brown.
Divide between 2 plates and serve.

This recipe would be syn free if you are using your A CHOICE for the primula light otherwise you would need to syn this so please amend accordingly :)

Saturday, 2 April 2016

Cupboard Staples... What Are Yours?

Since starting Slimming World I've picked up a lot of hints and tips and found myself picking up the same things in supermarkets just to make sure I have them in. Usually when they are on offer to be honest. Does anyone else do this? What are your cupboard staples?

Herbs & Spices - Since starting Slimming World my herbs and spices have grown massively as 99% of them are syn free.

Alpen Bars - I stock up when they are on offer. Alpen Light bars are 2 for your healthy B or usually 3 syns each.

Benefit Bars - these are the aldi version, and as far as I am aware, all varieties are 2 for your healthy B or 3 syns each.

Muller Lights - I love having some of these in. Syn values on these vary massively so always worth checking, but the majority of the ones you see on offer in supermarkets tend to be syn free. I also love the Cheesecake inspired ones, theres are lemon or strawberry, come in a 6 pack and are 1 syn each. I only buy these when theyre on offer too.

Pasta N Sauce - the new Pesto one is lovely and syn free, the spicy arribiata is also the same. The smoky pancetta one is 2 syns but so worth it for a quick and easy snack!

Mikado Sticks - usually 1/2 syn each for the choc/white choc/daim ones but depending on how recent this article is when you're reading it it's worth double checking!

Options sachets - these can range from 1.5 to 2 syns but are fab for hot chocolates or even to add to a massive tub of syn free yoghurt to give it some chocolatey flavour!

Passata, Chopped tomatoes, Stock cubes, Soy Sauce, Eggs, Worcestershire Sauce

You'll be amazed at how much you use some of these! I'd never used soy sauce before Slimming World and now I use it all the time! Especially to make Egg Fried Rice to go with my Salt & Pepper Chicken!