Rhubarb Crumble Baked Oats

So I have to say, getting to this time of year is great because it really puts me in the mood for wintery snacks and baked oats are one of my favourites. Theres a million and one different recipes to make baked oats but here is how I do mine:
40g Porridge Oats (see previous post for news on increase from 35g)
1 Rhubarb Crumble Muller Light
1 egg
1 tsp sweetener
Cinnamon and Mixed Spice

I simply combined all of these ingredients and spooned into my silicone moulds, cooked at approx 180 degrees for half an hour (and sprinkled some sweetener over them half way through). They feel lovely and wintery and my kitchen smelled like Christmas, I'm surprised they lasted till morning! Obviously you can switch the muller to any of your choosing, I have an Apple Crumble one I will be trying next I think. You also don't need to add sweetener if you find the muller lights too sweet, but i'm a sucker for really sweet things. As I only used minimal sweetener I am not worried about synning it as suggested in previous post, so this would be syn free using my Porridge Oats allowance (b choice) for the day.

Cupboard Staples... What Are Yours?

Since starting Slimming World I've picked up a lot of hints and tips and found myself picking up the same things in supermarkets just to make sure I have them in. Usually when they are on offer to be honest. Does anyone else do this? What are your cupboard staples?

Herbs & Spices - Since starting Slimming World my herbs and spices have grown massively as 99% of them are syn free.

Alpen Bars - I stock up when they are on offer. Alpen Light bars are 2 for your healthy B or usually 3 syns each.

Benefit Bars - these are the aldi version, and as far as I am aware, all varieties are 2 for your healthy B or 3 syns each.

Muller Lights - I love having some of these in. Syn values on these vary massively so always worth checking, but the majority of the ones you see on offer in supermarkets tend to be syn free. I also love the Cheesecake inspired ones, theres are lemon or strawberry, come in a 6 pack and are 1 syn each. I only buy these when theyre on offer too.

Pasta N Sauce - the new Pesto one is lovely and syn free, the spicy arribiata is also the same. The smoky pancetta one is 2 syns but so worth it for a quick and easy snack!

Mikado Sticks - usually 1/2 syn each for the choc/white choc/daim ones but depending on how recent this article is when you're reading it it's worth double checking!

Options sachets - these can range from 1.5 to 2 syns but are fab for hot chocolates or even to add to a massive tub of syn free yoghurt to give it some chocolatey flavour!

Passata, Chopped tomatoes, Stock cubes, Soy Sauce, Eggs, Worcestershire Sauce

You'll be amazed at how much you use some of these! I'd never used soy sauce before Slimming World and now I use it all the time! Especially to make Egg Fried Rice to go with my Salt & Pepper Chicken!

Breakfast

I don't always feel like having much for breakfast but I can never get bored of these.
Loads of sliced strawberries, yoghurt & an alepn bar broken up on top.
Absolutely yummy!

Snacking

It's easy to stay on track when you get to snack on things like this, a simple bowl of oranges, strawberries & a muller light cheesecake inspired yoghurt (1 syn) but worth it!

Muller Light - Frozen!

I sometimes get bored of just eating a muller light, so thought I'd freeze it in a mould. As they're only small I managed to get 30 of these out of one yoghurt! So easy!