All I ask is if you use my recipes on a social media platform please can you credit back to my blog, I try my best to credit others when I use theirs if I can find someone to credit, so would appreciate others doing the same. Many thanks!
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Showing posts with label muller light. Show all posts
Showing posts with label muller light. Show all posts
Tuesday, 4 August 2015
Snacking
It's easy to stay on track when you get to snack on things like this, a simple bowl of oranges, strawberries & a muller light cheesecake inspired yoghurt (1 syn) but worth it!
Sunday, 26 April 2015
Syn Free snacking
Cinnamon pancakes, muller light & an apple!
recipe for the pancakes:
6 tbsp sweetener
1 tsp vanilla essence
1 egg (makes 2 pancakes)
Seperate egg yolk & whites into seperate bowls.
add 3 tbsp sweetener to egg white, whip until you get stiff peaks.
add vanilla and rest of sweetener to egg yolk and mix well.
I add some cinammon at this point, as much or little as you like.
fold the egg yolk into the egg white mixture.
spray pan with fry light and pour half the mixture into pan, leave a minute then flip.
repeat for 2nd pancake.
Syn free snacking!
Who said eating fruit was boring?
recipe for the pancakes:
6 tbsp sweetener
1 tsp vanilla essence
1 egg (makes 2 pancakes)
Seperate egg yolk & whites into seperate bowls.
add 3 tbsp sweetener to egg white, whip until you get stiff peaks.
add vanilla and rest of sweetener to egg yolk and mix well.
I add some cinammon at this point, as much or little as you like.
fold the egg yolk into the egg white mixture.
spray pan with fry light and pour half the mixture into pan, leave a minute then flip.
repeat for 2nd pancake.
Monday, 23 March 2015
Overnight Oats
Frozen fruit of your choice
Muller light of your choice
35g of oats (healthy B choice)
Layer together and leave overnight
Simple.
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