Monday, 31 August 2015

Cauliflower Cheese Soup

What you need: 

Low calorie cooking spray 
One chopped onion 
Smoked paprika 
Cauliflower florets 
200ml vegetable stock 
2-3 extra light cheese triangles 

What to do: 
 1. Spray a large sauce pan with low calorie cooking spray and add chopped onion and smoked paprika and cook for 5 minutes. 
 2. Add cauliflower florets, around 200ml vegetable stock and simmer for 15 minutes until the cauliflower is just tender.    
 3. Stir in 2-3 extra light cheese triangles and blend until smooth. Season and serve.


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