Friday, 21 October 2016

Weigh Day

So weigh day saw me gain 0.5lbs last night, and I'm okay with it! Normally when I lose a lot one week (7lbs last week) I then gain around half of it the week after so my main aim this week was to try my best to maintain or have a tiny gain and not splurge and ruin my hard work. I'm now 8.5lbs to my target weight and I want to get there for Christmas which is completely do able if I put my mind to it. Onwards and downwards!

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