I think the worse thing about Winter is the fact 9 times out of 10 I end up with a cold, and when I get a cold my appetite decides to bugger off. So here's my attempt at still trying to be on plan whilst suffering with a cold! I made a syn free Onion Bhaji loaf (same recipe as the balls but just in a loaf tin) and then made up some mayflower curry sauce to go with it. Counting 4 syns for the sauce even though I didn't have the full portion. Easy way to stay on plan and hopefully the spice will help make the cold go away!