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Showing posts with label image therapy. Show all posts
Showing posts with label image therapy. Show all posts

Thursday, 22 October 2015

Weight Gain

So tonight I gained 2lbs. I half expected it after the terrible week. Back on plan now and this photo has given me the boost I needed, took it earlier and its a dress I didnt wear for ages because I didn't feel comfortable in it. And now its almost too big! Feeling positive about the week ahead and going to be completely on plan!

Also NEW HIFI BARS ARE YUM!
Anyone else tried them yet?




Wednesday, 2 September 2015

New me


2st 8 difference. Can't believe how awesome I'm feeling at the moment. I go on holiday a week tomorrow and I will be going 1st 8lb lighter than I would if I hadn't have joined SW in March! 

Couldn't be happier with how far I've come! 

Friday, 14 August 2015

Woman Of The Year - Nominated



I made a conscious decision 5 months ago to join a Slimming World group after a very long time of feeling fat and having little confidence in myself. I have only lost 20.5lbs with SW so far (34.5lbs altogether) but I am amazed at how much happier I am. I am now an active member in the group and help out when I can. I get so much inspiration from others in group and last night someone felt I was inspirational enough to nominate for Woman Of The Year, I'm still a little bit shocked but ecstatic at the same time that this has happened.

So thankyou, stranger!
Results next week!
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Saturday, 8 August 2015

IMAGE therapy

I've seen a lot of negative comments on social media about people not liking image therapy or not receiving the support they want/need from the consultant but rather than speaking to someone they just post it online. 

This solves nothing. 

I have the most amazing consultant and I'm pretty sure I would have given up by now if it wasn't for her. She is there constantly whenever you need her and I would consider her a really good friend. She looks after more than 500 of us, God knows how! 

I find myself extremely lucky to have such a supportive group and all I would say to anyone who doesn't feel like that, is speak out. Say you're not happy. If you don't say anything then nothing can be fixed. And if you're feeling like that there could be others around you feeling the same way. And it definately hinders your progress. 

I don't think I'd have gotten as far as I have if it wasn't for the constant support of the other women (and men) in my group and if I inspire just one person the way people in my group inspire me id be happy!

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Friday, 7 August 2015

Thursday Weigh In

I've maintained the past two weeks so safe to say I was ecstatic with a 3.5lb weight loss last night, giving me my Club 10, 1.5 stone award AND a little suprise of Slimmer Of The Week. Couldn't do it without my amazing group and consultant keeping me on track with fresh ideas and inspiration!

1.5lbs needed to get my interim target now!

Running out of room on my fridge!

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