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Showing posts with label target. Show all posts
Showing posts with label target. Show all posts

Thursday, 5 January 2017

What a way to start 2017!

So I went to weigh in expecting a gain, and probably a hefty one at that! I was amazed to find out I'd lost 1lb. I lost 2.5lb over Christmas last year and I lost the same this year, I'm quite impressed. It's shown me I can still enjoy myself and lose weight, I definitely wasn't on plan! I also won Slimmer Of The Week, because hardly anyone had lost both last week and this week! The last time I got a SOTW Certificate was 2015, time to start adding some more I think!


I normally have a takeaway treat on weigh day, but I remembered I had some Egg Fried Rice to use up and after a hefty lunch I wasn't overly keen on a massive tea so I just had the rice and some Mayflower Curry Powder (4 syns for 28g) so easy to do and really nice, it felt like i'd nipped to the Chinese! Even better! Here's to a good week and another loss next week!

Saturday, 31 December 2016

2016 In A Nutshell


Right so here's my #throwbackthursday. The left photo is one of the many horrors from my uni days when I constantly had a drink in my hand (usually a pint of lager) and didn't care what I drank/ate. The second photo was sometime after uni, I'd lost about half a stone but still hadn't even thought about joining SW. I was in a relationship with someone who loved me for me (and still does) and I was happy. The 3rd photo is from about 3 weeks ago, I tried on that jumpsuit and genuinely had to ask if I looked silly, because I'd never worn something like that and it was fitted. I ended up buying it and wore it on xmas eve. 


I've had an amazing year and I'm actually gutted to say I'm finishing the year 1.5lbs heavier than last year although smaller clothes wise. The only positive is that I've pretty much maintained my weight. Yeah I've had some hefty gains but I've also had some incredible losses. I've tried new things and genuinely had an incredible year. I'm in the right mindset to hit target and I can't wait to get started. I think you genuinely have to believe that you want something to get there. 


You can fall off the wagon and restart a million times but then one day you'll just feel differently, you'll know you can do it and nothing will stop you. You are your own motivation and that's what this year has taught me. Massive thanks for all the love and support I've received since I started posting my journey on here, I can't wait to continue watching your journeys too! ❤️

Friday, 30 December 2016

The Days Between Xmas & New Year

Too many chocolates and too much booze has passed my lips. I'm living off of Celebrations and Cheese but somehow I lose 1.5lbs! I'm half on plan today, syn free steak and 0.5 syns of couscous being eaten in the hope I can slowly get myself back on plan in time for my return to work!
Also had a sit down with the new book and a brew and had a good read through. Determined to be organised... or going to try to be!

Friday, 21 October 2016

Weigh Day

So weigh day saw me gain 0.5lbs last night, and I'm okay with it! Normally when I lose a lot one week (7lbs last week) I then gain around half of it the week after so my main aim this week was to try my best to maintain or have a tiny gain and not splurge and ruin my hard work. I'm now 8.5lbs to my target weight and I want to get there for Christmas which is completely do able if I put my mind to it. Onwards and downwards!

Friday, 16 September 2016

Christmas Target

So has anyone realised how quickly Christmas will be here?

Today is 100 days until Christmas Day!
I currently have 11lbs to lose until I reach my target, I would quite like to lose a stone (to put me 3lb under) so I know I can over indulge over Christmas and still be within target. Does anyone else have a plan? I know a lot of social calendars get booked up pretty quickly this time of year with nights out/birthdays/christmas parties etc. Have you actually looked to see if you have any full weeks on plan between now and then?

I'm struggling at the moment with maintains and very small losses so I know I need to switch it up and try new things if I have any hope of getting to target for Christmas... CHALLENGE ACCEPTED.

I'm going to try and be a lot more active on here and on instagram (doylie_sw) as I find it really helps me stick to plan if I'm being honest about where I'm at and what I'm eating!

Would love to know if any of you have set targets for Christmas and any plans of action?

xxx

Friday, 19 August 2016

Woman of the Year Party

So last night was our Woman Of The Year finals, I didn't win but I'm not bothered. It was amazing to even be nominated. I dug these out to take to group and it helped me realise how far I've come. I also got a lovely message from a friend I haven't seen since I left university 5 years ago (I think) and the last time she saw me, these shorts were my best friend. I wore them all the time with leggings and now, well, they fall off. I might not be where I want to be just yet but I'll get there and this has made me even more determined 💪🏻 11.5lbs from my target and then I'll see how I feel! 4 sizes down! 




Also made these coconut macaroons for our party along with the famous cinnamon swirls! But I forgot to take a photo of those so here's an old one! 


All recipes can be found on this blog in previous posts as always. 

Tuesday, 28 June 2016

15 Months Apart

I've been doing slimming world since March 2015 and I'm so happy I decided to join. It's given me my confidence, and a massive group of new friends. It's given me a new found love for food and I feel comfortable in my own skin. 

Its my birthday tomorrow and I will wear the dress on the right. It's a size 10. I'd never have believed I'd ever wear a size 10 but slimming world has made that possible. I'm back on plan on Thursday apart from the bit of birthday cake I will still have left, and I'm only 8.5lbs away from my target. Can't wait to get there!

Thursday, 23 June 2016

Weigh Day

Maintained. 

I was gutted because I've had two really good weeks and I don't feel my gain last week and my maintain this week are justified, but line drawn and moving on. 

I've also decided to change my target back to what it originally was. So I only have 9lbs to lose. I didn't do this so I reached target quicker, in all honesty I had no idea what my final weight would be and I was more interested in my size rather than the number on the scales. 

I managed to squeeze into my target jeans the other day so I know I'm not far off which was also the reason I knew I didn't need/want to lose another 16lbs and I feel like these 9lbs will be enough. Going to up my gym and concentrate on toning too so I think that will help me maintain once I get to target. 

Onwards and downwards. 


Wednesday, 1 June 2016

June Goals


Here we are. I'm hoping that by posting them online and making them public it will mean I'm more likely to give it my all and actually aim for them. It seems to have been a good while since I can honestly say I've given it 110% every single day so I'm hoping this month I can. They're all targets I can achieve if I set my mind to it. I just need to take it a day at a time if needs be. 

Game on!

Thursday, 12 May 2016

Weigh Day


Lost 2.5lb tonight. Still gutted it wasn't more but what can you do?! Had a good week on plan, and going to be on plan until lunch on Tuesday then it's off to Frankfurt until Thursday afternoon so not quite sure how next week is going to go. I'd be delighted with a maintain if possible but we shall see!

Here's to a good week!

Thursday, 31 March 2016

Weigh Day

I've always been honest about my weigh ins and whether or not I feel they reflect my week.
Last week I got weighed in the morning and lost 1lb, baring that in mind I think an evening loss would have even shown a gain.
Therefore my 4lb gain last night should really have been a whole lot worse going off everything I ate in the past seven days, takeaways, chocolate & alcohol. And a lot of it!

4lb may seem like a lot to some people but believe me it isn't!

Here's a pic of my current weigh in graph in all its glory. Ups and downs throughout but I've never stopped having fun and wouldn't change a thing. 17lbs to go!

Sunday, 6 March 2016

ALMOST a year apart...

So close to hitting my year at Slimming World. Amazed at how different I look in nearly a year. 2st 4lb down, 13lbs to go. Couldn't be happier, so proud that I've kept it off!

Friday, 1 January 2016

NEW YEAR!

New Year, New Goals!

I re arranged my certificates and added the ones I had forgotten about, the first step to being back on plan and in the right frame of mind!
I'm back to just under 2 stone loss after my gain at the start of December, but I am determined to get to my target (-11 lbs) by my birthday in June, which is totally doable and I will most likely lower it a litle more but we shall see!
What are your goals for the year?

Lets make 2016 the year we smash our targets!

Monday, 21 December 2015

Christmas Parties

So recently, I haven't stuck to plan as much as I could have, I had a works xmas partys and our Slimming World christmas party at a masquerade ball.

I would be annoyed with myself, but these pictures make me so happy.

I managed to get into two amazing dresses and felt incredible on both nights, they are both dresses I would never have considered wearing back at the start of my journey.

I'm trying to stick to plan as much as I can but after last week and my 4.5lb gain, I know it won't be easy!

The first picture has two of my closest friends in it that both do SW with me, the third picture is my amazing consultant! I couldn't ask for a better consultant, she's more of a friend than anything and I know she will be there for me whenever I need her. The final one is the dress I wore in London last week on my works do. I felt awesome and loved every second of it! It was totally worth the 4.5lb gain!

Tuesday, 8 December 2015

Transformation Tuesday


Approx 3.5 stone difference. And 3 dress sizes. 2st 2.5lbs is with SW. 
Need to get my head back on track! Been slacking the past 2 weeks now! 7.5lbs till target!

X

Friday, 30 October 2015

Weigh Day

I am ecstatic that I managed to lose 4.5lbs this week. Determination paid off! But also a little gutted it wasn't 1 extra lb so i'd get my 2 stone! Ah well, next week!!!

Thursday, 15 October 2015

Weigh Day

-1lb which I definately wasn't expecting after feeling crappy all week.
definately need to shake things up and start cooking different meals, feel like i'm eating the same meals all the time.
What's everyones favourite thing to make?

x

Monday, 5 October 2015

Weekends & Not Being Well

Saturday was my hardest day this weekend, I really wanted to just eat rubbish because I felt rubbish. Even though I knew it wouldnt make me feel better. Instead I managed to throw together some pasta and meatballs and made enough for 3 portions which have already gone! Packed full of speed and thoroughly enjoyed it. Desperately want to be in the next stone range on Thursday! Got a zumba class tonight, first time for everything!
X

Friday, 2 October 2015

Weigh In

So last night I weighed in, I was hoping to shift the 4lb I gained from my hols, I only got 2.5lbs but I was happy as I've had no appetite for half of the week due to being ill so I'm suprised I didn't gain!

Want 2lb next week to be the lightest I've been in years!

Time for new recipes and to get back to the gym!

Friday, 25 September 2015

Official Holiday Gain

So after being shocked I had gained just under 8lbs on Saturday I am ecstatic with just a 4lb official gain from my jollies, considering I missed 2 weigh ins so really it is only 2lb a week.

Hopefully that will be off in no time!
Back on plan and 1 st 4 lbs to lose by Christmas, I hope!