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Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Friday, 1 April 2016

Face To Face Friday

For anyone who uses Instagram for slimming world you've probably noticed the ever popular #facetofacefriday hashtag. 

Here's mine: approx 7 years in difference. 

Thank god I found Slimming World. 

🙈


Thursday, 31 March 2016

Weigh Day

I've always been honest about my weigh ins and whether or not I feel they reflect my week.
Last week I got weighed in the morning and lost 1lb, baring that in mind I think an evening loss would have even shown a gain.
Therefore my 4lb gain last night should really have been a whole lot worse going off everything I ate in the past seven days, takeaways, chocolate & alcohol. And a lot of it!

4lb may seem like a lot to some people but believe me it isn't!

Here's a pic of my current weigh in graph in all its glory. Ups and downs throughout but I've never stopped having fun and wouldn't change a thing. 17lbs to go!

Friday, 18 March 2016

Progress

Timehop is a great little tool for showing you those horrific photos from those nights out youd rather forget, I don't even recognise the girl on the left anymore. I'd be lying if I said I wasn't happy, because I was. I went out all the time, had an amazing group of friends and had no care in the world. But realistically what I was doing to myself sickens me. I was 3.5 stone heavier than where I'm at, boozing daily and just about fiting into a size 18.
Fast forward a good few years and I'm happy, have an amazing partner who has supported me so much on this journey, drink on occasion and eat amazing food all the time. Who said a diet had to be boring?

Sunday, 6 March 2016

ALMOST a year apart...

So close to hitting my year at Slimming World. Amazed at how different I look in nearly a year. 2st 4lb down, 13lbs to go. Couldn't be happier, so proud that I've kept it off!

Thursday, 3 March 2016

Weigh Day


I am over the moon with this! After a rough few weeks of maintains and gains and being all over the show I finally feel like I'm back on it and my heads in the right place!
 
Hoping for 3lb next week to get my 2.5 stone award!

Tuesday, 1 March 2016

Consultants support!

The last few weeks, or maybe I should say since November! I seem to have been stuck at the same weight and for one reason or another haven't been able to get past it. I've filled in a million and one SAS logs and will admit that some weeks were more off than on plan. Well last week I drew a line, and I'm feeling a lot more positive about this week. It makes it a 100 times better when you get home and your consultant has taken the time to write you a little card about your journey and tell you you'll get there ❤️ definately what I needed to spur me on! 

Sunday, 28 February 2016

Saturday Night Tea Time!

Used the chicken chow mein slimming world meal for tea just to make sure I stayed on plan and didn't get a takeaway last night!

Was actually really nice and would definitely recommend!


Friday, 12 February 2016

Me at Uni VS. Me now!


Me at uni vs. Me now ❤️ #throwbackthursday #throwback #swinsta #slimmingworld #slimmingworlduk #slimmingworldsupport #SW #swuk #swmafia #swjourney #weightloss #weightlossjourney #healthy #healthychoices #slimmingworldjourney #inspired #motivation #motivated

Monday, 8 February 2016

Motivational Monday

I find it really hard to find old photos of when I was 'bigger' because I went through a phase of deleting them all. 

The one on the left is from about 9 months before I started #slimmingworld so just over 2 stone between these two pictures ❤️ 


Sunday, 7 February 2016

A bit of hindsight...


I spent a lot of time at the start of my journey comparing myself to others and feeling deflated. 

It took me a while but now I know the only comparison that matters is that between me before and me now. 

Lesson learnt. 

Friday, 15 January 2016

3 Stone & Worlds Apart


Time hop has got a habit of showing me some truly awful pictures at the moment. The photo on the left was me at uni, a size 18 and almost 16 stone. I thought I was happy and I had a good time, I'd never deny that. 

Fast forward a good few years and I'm over 3 stone lighter and I feel like I've got a new life. I'm not 100% comfortable with how I look yet but I'm a lot closer to it! 

11lbs to the target I first set myself, and then I'll reassess :)

X

Thursday, 22 October 2015

Weight Gain

So tonight I gained 2lbs. I half expected it after the terrible week. Back on plan now and this photo has given me the boost I needed, took it earlier and its a dress I didnt wear for ages because I didn't feel comfortable in it. And now its almost too big! Feeling positive about the week ahead and going to be completely on plan!

Also NEW HIFI BARS ARE YUM!
Anyone else tried them yet?




Thursday, 15 October 2015

Weigh Day

-1lb which I definately wasn't expecting after feeling crappy all week.
definately need to shake things up and start cooking different meals, feel like i'm eating the same meals all the time.
What's everyones favourite thing to make?

x

Tuesday, 6 October 2015

Lunch time!

I made a soup using one of those prepped vegs packs from asda, and it was vile! would definately rather make my own! so having to use ALL my fruit, blancmange and yoghurt for my lunch today! Feeling good and staying on plan!

Thursday, 1 October 2015

Biscuit Fix!


Decided to make a few new things to mix it up a bit. First on my list was these lovely biscuits from the Christmas book, I didnt decorate them so they are only approx 1 syn each and great for dipping in your brew!

Wednesday, 2 September 2015

New me


2st 8 difference. Can't believe how awesome I'm feeling at the moment. I go on holiday a week tomorrow and I will be going 1st 8lb lighter than I would if I hadn't have joined SW in March! 

Couldn't be happier with how far I've come! 

Monday, 31 August 2015

Cauliflower Cheese Soup

What you need: 

Low calorie cooking spray 
One chopped onion 
Smoked paprika 
Cauliflower florets 
200ml vegetable stock 
2-3 extra light cheese triangles 

What to do: 
 1. Spray a large sauce pan with low calorie cooking spray and add chopped onion and smoked paprika and cook for 5 minutes. 
 2. Add cauliflower florets, around 200ml vegetable stock and simmer for 15 minutes until the cauliflower is just tender.    
 3. Stir in 2-3 extra light cheese triangles and blend until smooth. Season and serve.


Monday, 24 August 2015

Soup!

Couldnt resist making another pot of this amazing soup!
Recipe can be found in a previous post!

Saturday, 15 August 2015

Pick Me Up Needed!


Pick me up needed and this was it! I can't believe how different I look. It doesn't even look like me! It's nice to have definition between my chin and neck! 

Friday, 14 August 2015

Woman Of The Year - Nominated



I made a conscious decision 5 months ago to join a Slimming World group after a very long time of feeling fat and having little confidence in myself. I have only lost 20.5lbs with SW so far (34.5lbs altogether) but I am amazed at how much happier I am. I am now an active member in the group and help out when I can. I get so much inspiration from others in group and last night someone felt I was inspirational enough to nominate for Woman Of The Year, I'm still a little bit shocked but ecstatic at the same time that this has happened.

So thankyou, stranger!
Results next week!
X