4lb Challenge Result...

Stayed on plan. 

Used my syns wisely. 

Upped my water intake. 

Tried new recipes and was never hungry. Couldn't be happier! 

Here's to another fab week, aiming for 3lb next week!

I'd be totally honest and say I didn't deserve it, if I felt that way. But I've made such good decisions and worked really hard that if I hadn't have got it I would have been gutted! My aim for the week is to mix up my healthy extras again so I'm not having the same everday. I also want to keep up my increased water intake & try some new recipes. So hoping it all works in my favour and I can get the 3lb I want next week while will take me back to where I was a few weeks ago (I lost 8lb in 2 weeks and then gained 8lbs over 3).

I have 4 weigh ins left of my 6 week countdown and then I go to Frankfurt with work, I want to aim to be on the stone mark (or even into the next stone bracket) by then, so from now I need 6lbs. Meaning I need 1.5lbs per week for the next 4 weeks to get it or a little bit more if I'm honest. It's totally do able as I've shown myself this week, I'm just glad that it isn't more so I don't feel as pressured to get it.

Currently 13lbs from target!

Progress

Timehop is a great little tool for showing you those horrific photos from those nights out youd rather forget, I don't even recognise the girl on the left anymore. I'd be lying if I said I wasn't happy, because I was. I went out all the time, had an amazing group of friends and had no care in the world. But realistically what I was doing to myself sickens me. I was 3.5 stone heavier than where I'm at, boozing daily and just about fiting into a size 18.
Fast forward a good few years and I'm happy, have an amazing partner who has supported me so much on this journey, drink on occasion and eat amazing food all the time. Who said a diet had to be boring?

One Year Statistics

March 12th 2016 marked my 1 year since joining slimming world. Decided to sit down and look at my stats today after not being well for the last week. Super happy with where I'm at, and the fact that I've kept it off. I've got 10lbs left to go to reach my target weight now. I'm the lightest I've been in about 10 years of not more! Massive thanks to you lovely lot for the support, tips, ideas and the friendships formed along the way! And a massive thanks to my other half for listening to me moan, being there to celebrate the losses and for helping me keep my head held high even when the scales aren't my friend ❤️ honestly never thought I'd find a 'diet' that I actually enjoyed!

I've still gone out, enjoyed birthdays, parties, nights out and everything else in between but food optimised during the week to make sure my gain wasn't massive. My biggest gain was 4.5 in two week and that was after 10 days on holiday in Javea, so I could live with that!

I've gone from a size 16 to a size 12, sometimes 10, which is something I never thought I'd ever do!

I couldn't be happier, there's so much to choose from with SW, you can make virtually any meal SW friendly it just depends on the preparation!
I'd recommend it to anyone, whole heartedly.

 

Christmas Parties

So recently, I haven't stuck to plan as much as I could have, I had a works xmas partys and our Slimming World christmas party at a masquerade ball.

I would be annoyed with myself, but these pictures make me so happy.

I managed to get into two amazing dresses and felt incredible on both nights, they are both dresses I would never have considered wearing back at the start of my journey.

I'm trying to stick to plan as much as I can but after last week and my 4.5lb gain, I know it won't be easy!

The first picture has two of my closest friends in it that both do SW with me, the third picture is my amazing consultant! I couldn't ask for a better consultant, she's more of a friend than anything and I know she will be there for me whenever I need her. The final one is the dress I wore in London last week on my works do. I felt awesome and loved every second of it! It was totally worth the 4.5lb gain!

None Scale Victory

I finally treated myself to some new clothes yesterday. My target is to be a comfortable 12. This top is a 12, the pants were a 14 but they had no give and were very fitted. So I'm super happy right now that I'm in this position already. 2 sizes smaller than this time last year and feeling so much more confident in myself. I love Slimming World.

2 Stone Award!

Finally! It might have taken me 33 weigh ins and the most scenic route ever. But I got it. I finally hit 2 stone loss with SW. So happy today! Now to stay on track for next week! 

Also, I didn't expect 2 stone to look so different but the left pic is from when I started, the right is from Monday. I love my whole stance, I can tell I am finally learning to love myself again and it's an amazing feeling. Here's to a good week everyone!

   

Weigh Day

I am ecstatic that I managed to lose 4.5lbs this week. Determination paid off! But also a little gutted it wasn't 1 extra lb so i'd get my 2 stone! Ah well, next week!!!

Weight Gain

So tonight I gained 2lbs. I half expected it after the terrible week. Back on plan now and this photo has given me the boost I needed, took it earlier and its a dress I didnt wear for ages because I didn't feel comfortable in it. And now its almost too big! Feeling positive about the week ahead and going to be completely on plan!

Also NEW HIFI BARS ARE YUM!
Anyone else tried them yet?

Lunch time!

I made a soup using one of those prepped vegs packs from asda, and it was vile! would definately rather make my own! so having to use ALL my fruit, blancmange and yoghurt for my lunch today! Feeling good and staying on plan!

Interim Target

Wanted to get to my interim before my holiday next Wednesday and I'm pleased to report I did! 

I'll be away for the next two weigh ins so lets hope my gain isn't massive!

New me

2st 8 difference. Can't believe how awesome I'm feeling at the moment. I go on holiday a week tomorrow and I will be going 1st 8lb lighter than I would if I hadn't have joined SW in March! 

Couldn't be happier with how far I've come! 

1/2lb gain. Going for gold next week (which means 2lb)!

Half a pound gain tonight. Not happy but it's not the end of the world! Prepped my overnight oats as soon as I got home and now chilling with the new magazine and a brew before bed! Aiming for 2lb next week to get my interim target!! 

Positive thoughts! 

Failing to prepare is preparing to fail. And I'm not going to do that!

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Shock To The System...

As a nominee for woman of the year we were asked to gather some old photos to show the comparison and our journey. I am amazed at how different I look, some of these photos don't even look like me!

The highest recorded weight I reached was 15st 10lbs, although I am sure I reached at least 16st and a size 20.

When I joined SW on 12th March 2015 my first recorded weight was 14st 10lbs and I was a 14/16.
My recorded weight was 13st 3.5lbs last week and now 90% of my clothes are a 12.
I haven't lost a massive amount so far but I love how different I feel. I have a completely different outlook on food and can't believe how easy this has been to stick to. I would highly recommend this to anyone. I have never gone hungry!
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Pick Me Up Needed!

Pick me up needed and this was it! I can't believe how different I look. It doesn't even look like me! It's nice to have definition between my chin and neck! 

IMAGE therapy

I've seen a lot of negative comments on social media about people not liking image therapy or not receiving the support they want/need from the consultant but rather than speaking to someone they just post it online. 

This solves nothing. 

I have the most amazing consultant and I'm pretty sure I would have given up by now if it wasn't for her. She is there constantly whenever you need her and I would consider her a really good friend. She looks after more than 500 of us, God knows how! 

I find myself extremely lucky to have such a supportive group and all I would say to anyone who doesn't feel like that, is speak out. Say you're not happy. If you don't say anything then nothing can be fixed. And if you're feeling like that there could be others around you feeling the same way. And it definately hinders your progress. 

I don't think I'd have gotten as far as I have if it wasn't for the constant support of the other women (and men) in my group and if I inspire just one person the way people in my group inspire me id be happy!

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Thursday Weigh In

I've maintained the past two weeks so safe to say I was ecstatic with a 3.5lb weight loss last night, giving me my Club 10, 1.5 stone award AND a little suprise of Slimmer Of The Week. Couldn't do it without my amazing group and consultant keeping me on track with fresh ideas and inspiration!

1.5lbs needed to get my interim target now!

Running out of room on my fridge!

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SW Race For Life

So today was the day. 

Powered through horrific rain and did race for life organised by our consultant Tori. Haven't got a final found raising amount as yet but super proud we managed to finish it despite the horrible weather!

Visualising Weight Loss!

Not everyone has full length photos of when they started their journey. This to really helps you visualise your loss by giving you an everyday object to compare it to. 

Visit ilostwhat.com and enter yours today!

Body Magic Awards

Added this to my collection last night. Might not have been the 1.5stone award I wanted but it's an award!
I'm loving getting back into the gym and actually loving going for a run. Set myself a few mini fitness targets and some events that I want to do next year. SW has given me the motivation to do it and I love it!

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23 Weeks Until Christmas Eve

22 weigh ins left for me. I maintained tonight. 

19 lbs to lose! 

Who else has a Christmas target?

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