As you can see from previous posts I make S&P chicken quite frequently. I had completely forgotten about the joys of Mayflower Curry until I found it whilst out shopping this weekend. It's only about £1 for a box of powder (you make it up with water) and only 25g of powder is 4 syns it's fab!
Cooked some chicken, onions and peas just like my normal chinese and then made up the sauce and added it. SIMPLE!
Then just made up some noodles as the packet said and stir fried some beansprouts in for extra speed and VOILA! Job done. This is also only have of the sauce so is only 2 syns (although I did have the rest of it later)