I've always been honest about my weigh ins and whether or not I feel they reflect my week.
Last week I got weighed in the morning and lost 1lb, baring that in mind I think an evening loss would have even shown a gain.
Therefore my 4lb gain last night should really have been a whole lot worse going off everything I ate in the past seven days, takeaways, chocolate & alcohol. And a lot of it!
4lb may seem like a lot to some people but believe me it isn't!
Here's a pic of my current weigh in graph in all its glory. Ups and downs throughout but I've never stopped having fun and wouldn't change a thing. 17lbs to go!