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Showing posts with label flavours. Show all posts
Showing posts with label flavours. Show all posts

Tuesday, 10 November 2015

Lemon Drizzle Cake Pops

Ingredients

  • 2 lemons
  • 5 eggs
  • 45g granulated sweetener 
  • 50g self raising flour


    8 syns for the recipe and it made 32 so I could have 4 for 1 syn/8 for 2 syns etc

Directions 

  1. Add 30g of the sweetener and flour in a bowl 
  2. Squeeze the juice of 1 lemon into the mix 
  3. Using a hand grater, zest both lemons and add the zest to the mix 
  4. Separate the egg yolks from the whites. Keep the whites aside, beat the yolks and add to the mixture
  5. Whisk the egg whites until they are fluffy and form soft peaks. Fold into the mixture
  6. Add to the cake tray 
  7. Bake for 20-30 minutes on 180C until golden brown, allow to cool a little. 

Monday, 5 October 2015

Weekends & Not Being Well

Saturday was my hardest day this weekend, I really wanted to just eat rubbish because I felt rubbish. Even though I knew it wouldnt make me feel better. Instead I managed to throw together some pasta and meatballs and made enough for 3 portions which have already gone! Packed full of speed and thoroughly enjoyed it. Desperately want to be in the next stone range on Thursday! Got a zumba class tonight, first time for everything!
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Monday, 31 August 2015

Cauliflower Cheese Soup

What you need: 

Low calorie cooking spray 
One chopped onion 
Smoked paprika 
Cauliflower florets 
200ml vegetable stock 
2-3 extra light cheese triangles 

What to do: 
 1. Spray a large sauce pan with low calorie cooking spray and add chopped onion and smoked paprika and cook for 5 minutes. 
 2. Add cauliflower florets, around 200ml vegetable stock and simmer for 15 minutes until the cauliflower is just tender.    
 3. Stir in 2-3 extra light cheese triangles and blend until smooth. Season and serve.


Wednesday, 26 August 2015

Breakfast

I don't always feel like having much for breakfast but I can never get bored of these.
Loads of sliced strawberries, yoghurt & an alepn bar broken up on top.
Absolutely yummy!

Monday, 17 August 2015

SW coconut macaroons



I know they look more like meringues! But theyre still lovely!

Ingredients:
4 egg whites
198g sugar
71g coconut

Method:
Beat the egg whites until frothy (Make sure no yolk whatsoever has contaminated the egg whites, otherwise you could be whisking for ever!)
Add the sugar and beat until stiff.
Fold in the coconut, put mixture into a piping bag with a star nozzle and pipe 30 macaroons onto a parchment covered baking sheet.
Bake for 30 minutes in a preheated oven (170ºC/150ºC Fan/Gas Mark 3).
Remove from oven, and allow to cool for a few minutes before removing them from the baking sheet.

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Wednesday, 12 August 2015

Herbal Tea



I got the clipper tea in my slimmer of the week box and it's absolutely gorgeous! Would highly recommend. 

The 2nd one is peppermint tea, I have to say I've started having these instead of proper brews. It's a great way to have a hot drink without using all your milk allowance!

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