Tuesday, 31 January 2017

Porky Light Sausage Rolls

So after the success of the sausage rolls I made at Christmas from the Festive Feasts book, I thought I'd play around with the new Porky Lights and make some more low syn SAUSAGE ROLLS!


Ingredients

4 Porky Light Sausages (2 syns)
150g Pork Mince 5%
1 small onion, chopped
100g cooking apple, chopped (1.5 syns)
Sage, Salt & Pepper
1 39g filo pastry sheet (6 syns)
1 egg

Method

Deskin the Porky Lights and put in bowl,
Add all ingredients apart from pastry (save a little egg wash) and then combine thoroughly
Fold out the pastry sheet and then create a sausage along one of the sides (lengthways)
Slowly roll the pastry up and then use the remainder of the egg wash to seal the edge at the other side.
I cut it at this point into three, mainly because the pastry split slightly - I would recommend slicing it up into however many piece you would like at this point to ensure it cooks thoroughly.
Cook in the oven for approx 45 on 160 - I find it cooks better on a lower heat as if it's too high the pastry will just burn.


The total for this recipe is 9.5 syns so please split this into however many you decide to slice your piece into. I got 11 pieces out of mine but chose to count them as 1 syn each purely for ease. The choice is yours.
If you use this recipe could you kindly credit this blog post or just link back to it.
Hope you enjoy! X

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