Not sure why I got this tonight. To me I should have had a loss. My meals have been good and I've snacked on free foods and good stuff so safe to say I'm a bit miffed.
Line drawn and aiming for 4lb off next week here's hoping to a good week!
Planning meals and going to be filling in a food diary for the next week to see where I'm tripping myself up!
So what was me and Paul committing to a 4lb loss, ended up being 12 members all commiting to it and gearing ourselves up for a good week! Can't wait for the week ahead now, our consultant even said she's joining in and will have prizes for those that get it. I love our little group, nothing like some healthy competition.