But if I keep that in my mind it will effect this week and I don't want that. So enough said on that matter. Line drawn and back on it today.
Breakfast was an Arla Protein Yoghurt for 1 syn, with strawberries and a crumbled up Alpen Light Bar for half my b choice. Also had a mint tea.
Pesto Pasta n Sauce for lunch (syn free) and undecided on my tea yet but going to be on plan as much as possible. Also aiming to drink my 8 glasses of water a day and try and mix up my A & B choices so I'm not having the same everyday.